Top natural health nutritionist Karina Clappison has this week released a mentoring programme to tackle the physical and emotional needs people have when diagnosed with debilitating diseases like cancer.
She has dared to tread where others fear to but, having come through cancer herself, she feels able to discuss some truly beneficial support techniques for supporting illness.
Being diagnosed with diseases like cancer and debilitating and life changing conditions initially leads many towards feelings of hopelessness, turmoil and fear. It then forces us to make decisions on how to manage the prognosis and treatment there and then, sometimes without enough time to really think things through.
ltimately what we really need is a period of time to be able to take stock and reflect before moving on to acknowledge our condition and work towards a solution.
She says she ended up learning a lot about herself by giving herself the time needed to move on from a point of fear.
Having learned a lot as a natural nutritionist over the years she realised it seemed only natural to choose food as a means of healing, but she admits there was a gap in her mental and emotional life that she recognised as an obstacle she still needed to overcome.
Yes I felt vulnerable, but I was eager to accept it for what it was. My thoughts turned to seeing it as an opportunity. My website states ‘Eat your way back to Health’ and that’s just what I did and now I’m able to show others how they can improve their outlook with a tough but realistic eating regime.
Her message is to take away the “battle”, the “fight” and any feelings of negativity and replace them with a common sense, wholesome approach to your daily diet.
For anyone wishing to access her self help guide, they can contact Karina today through www.eatyourwaybacktohealth.co.uk where she will help you in the strictest of confidence.